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Keto Kevin
United States
Приєднався 30 вер 2011
Hi!
I'm Kevin and I want to share my weight loss journey with you as well as teach you everything I have learned while losing over 150 pounds on a Keto Diet using intermittent fasting and Ketosis to combat my insulin resistance problem. I have been researching nutrition for 2 years now and I have learned some incredible things. I am happy to share them with you as much as I can, but it is up to you to verify the information on your own.
Contact me at ketokevinvids@yahoo.com
Bear in mind that I am not a doctor or a licensed health practitioner. All content on this channel is for informational use only and does not constitute any advice. Consult your doctor before starting any diet or fasting program. I do not accept any liability for your health decisions or mistakes. Do not make any decisions based on anything I say. If you have questions about your particular situation you should consult a medical professional. If you are having an emergency, call 911.
I'm Kevin and I want to share my weight loss journey with you as well as teach you everything I have learned while losing over 150 pounds on a Keto Diet using intermittent fasting and Ketosis to combat my insulin resistance problem. I have been researching nutrition for 2 years now and I have learned some incredible things. I am happy to share them with you as much as I can, but it is up to you to verify the information on your own.
Contact me at ketokevinvids@yahoo.com
Bear in mind that I am not a doctor or a licensed health practitioner. All content on this channel is for informational use only and does not constitute any advice. Consult your doctor before starting any diet or fasting program. I do not accept any liability for your health decisions or mistakes. Do not make any decisions based on anything I say. If you have questions about your particular situation you should consult a medical professional. If you are having an emergency, call 911.
Confidence Affirmations for Asher - Light Rain in Background for Sleeping
This is a list of positive affirmations for Asher to fall asleep to. The screen is intentionally black to minimize power and data usage. Play on loop while falling asleep.
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Відео
Want crystal clear ice and crisp, clean water? Ropot-Lite Reverse Osmosis machine to the rescue...
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Ropot-Lite Countertop RO machine - amzn.to/3EACOSL I used to have an under counter RO system and this produces water that is just as good at a fraction of the effot and price. The filters are super easy to change too!
How to get nugget ice at home with a nugget ice maker! (not Opal)
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Get your 55 lb a day nugget ice maker here - amzn.to/3Yysl3u and my viewers can use code LA33EDUG for 15% off! Everybody wants crunch ice at home and up till recently it has been cost prohibitive because it is made using an auger system which is more expensive to produce than a regular cube ice maker. There are more options now though and this KNDKO nugget ice maker fits the bill perfectly. No ...
I am very excited to have this portable nugget ice maker!
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Get your nugget ice maker here: amzn.to/3DJQ0nZ Use code Y56AVXMY to get 15% off Hey everyone! Since I moved across the country I have been outfitting our apartment for everyday life until we can get a house and get settled in for the long haul. I was excited when Joy Pebble asked me to do videos for a couple of their nugget ice makers because I have been wanting an at home nugget ice maker sin...
Lose 10 Pounds in 10 Days With Me
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Today is the kickoff of our ground beef and egg fast. We will only eat ground beef and eggs for the next ten days and we will lose 10 pounds. This is going to jumpstart massive weight loss and a health revolution for us! Let me know in the comments down below if you are in this with me! J. Crows 2% Lugol's Iodine Solution - amzn.to/2EFSTFp My Favorite Low Carb Sweetener - amzn.to/2smCmDM I reco...
How far do you have to walk to lose a pound of fat?
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How far do you have to walk to lose a pound of fat?
How to replace hood lift struts on 2010-2014 Subaru Outback or Legacy
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How to replace hood lift struts on 2010-2014 Subaru Outback or Legacy
Dollar Store Pork - Is it sickening?
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Dollar Store Pork - Is it sickening?
Congratulations Fasting Friends! - Fully Fasted Friday #20 is Done!
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Congratulations Fasting Friends! - Fully Fasted Friday #20 is Done!
Fully Fasted Friday #20 - Group Fasting
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Fully Fasted Friday #20 - Group Fasting
Congrats My Fasting Friends! - Fully Fasted Friday #18 Is Finito
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Congrats My Fasting Friends! - Fully Fasted Friday #18 Is Finito
Fully Fasted Friday #18 Kickoff Video - Group Fasting
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Fully Fasted Friday #18 Kickoff Video - Group Fasting
Dollar Tree Ribeye Steak (Eating Steak From The Dollar Store Tastes Like Dog Food!)
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Dollar Tree Ribeye Steak (Eating Steak From The Dollar Store Tastes Like Dog Food!)
Congrats on completing your Fully Fasted Friday #17!
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Congrats on completing your Fully Fasted Friday #17!
Fully Fasted Friday #17 Kickoff Video - Weekly Group Fast
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Fully Fasted Friday #17 Kickoff Video - Weekly Group Fast
Fully Fasted Friday #16 is complete! Good Job My Fasted Friends!
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Fully Fasted Friday #16 is complete! Good Job My Fasted Friends!
Fully Fasted Friday #16 Kickoff Video
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Fully Fasted Friday #16 Kickoff Video
Fully Fasted Friday #15 - Group Fast Kickoff Video
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Fully Fasted Friday #15 - Group Fast Kickoff Video
Budget Keto Shopping Tips - Carnivore Diet Target Haul
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Budget Keto Shopping Tips - Carnivore Diet Target Haul
Congrats! Fully Fasted Friday #14 Is At An End
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Congrats! Fully Fasted Friday #14 Is At An End
Fully Fasted Friday #14 Kickoff Video - Weekly Group Fast
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Fully Fasted Friday #14 Kickoff Video - Weekly Group Fast
Omega Power Creamer Keto Coffee Mix Review - Ghee, MCT Oil, Coconut Oil
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Omega Power Creamer Keto Coffee Mix Review - Ghee, MCT Oil, Coconut Oil
Fully Fasted Friday #12 is done. Congrats Friends!
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Fully Fasted Friday #12 is done. Congrats Friends!
Fully Fasted Friday #12 Kickoff Video
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Fully Fasted Friday #12 Kickoff Video
Congrats! Fully Fasted Friday #11 is Finito!
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Congrats! Fully Fasted Friday #11 is Finito!
Fully Fasted Friday #11 Kickoff Video
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Fully Fasted Friday #11 Kickoff Video
Fully Fasted Friday #10 Is Done- Congrats!
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Fully Fasted Friday #10 Is Done- Congrats!
Fully Fasted Friday #10 Kickoff Video
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Fully Fasted Friday #10 Kickoff Video
UPDATE: June 2024 we just caught 34 this week, was so pleased with the results last year & this year so far that I ordered 2 more, I wish you could buy the basin separately but I use a wheel barrel filled with water to get rid of the pests, our Red Tailed hawks, buzzards & Owls love to eat them.
Snake juice with magnesium makes you get the runs. Cleans out the colon.
Cannot see how it is done because your phone should have been on the other side
Thank you for posting this! I was able to replace my rear blade quickly after watching your video. 🙂
Try Taco Bell
I am on day 7 of water fasting
Wow, that just saved me a lot of time. I even watched the full commercial as a courtesy. Many Thanks!
Am on day 4 woot woot
I've had pollen allergy as long as I can remember, I'm hoping fasting will help. I have done intermiddent fasting before, and once I did 24 hours. But these were not during allergy season. I don't know where I'm going with this, allergy has made it difficult to sleep at night so I guess I'm just rambling okay bye
I.m on day 4. bro you can't have diet pepsi on a fast - a true fast
Agreed, the Keto creamy cauliflower soup by Progresso is not good. However, the Keto creamy tomato is excellent and full of flavor. I don't think it's fair to only review one of the flavors, especially when giving a bad review. In addition, I get so sick of cauliflower on the Keto diet, the last thing I want is cauliflower soup. There is cauliflower in the creamy tomato, but you can't taste it at all. I highly recommend the creamy tomato!
Thanks. I helped a friend out and changed her the bulb on her 07 focus. I was missing the part about that ring and your video showed how to do it perfectly. Thanks.
If you’ve already shit your pants today like this comment
My only question is how do I take off the first gas piece
I’m on day 24 of 33. This video makes sense ❤. Thank you
What doesn't make sense is that he is drinking diet soda which is even worse to drink than regular soda.
How much you lost in those ten days?
THANK YOU FOR EVERYTHING YOU HAVE SAID. YOU EASED MY MINE. SO FAR AS REFEED AND EVERYTHING YOU HAVE SAID. NEW SUBSCRIBER. HONESTY
Ohhhh the dealer said it gunna cost me 400 bucks!!! I will be calling them to not do it.. I’ll do this bad boy myself!!! You guys are awesome.. thanks for sharing
Is this Focus MK1?
Perfect explanation
Great instructions. I love how you had your son right in there helping you. Keep up the good work! Jesus is Lord!
Thanks man !!
Ozempic is the solution. Different people have different GLP-1 set points.
If you cannot find the one with the central pin, you can just remove the silicone of the old one and replace it with the silicone in the new one. I had to do that because the Rainx ones that I had had no central pin nor any ability to get down to that within its assembly because of the nonstandard Subaru mount.
Used mine for weeks. They refuse to enter the trap
I like mine, but I do feel a bit uncomfortable carrying live squirrels through the living room on the way to the garage from the patio where I feed my birds. 🙂
Thanks, I just bought the same for my 2012. Should be here in a few days.
No respectable massage therapist would say either of those things. Especially "you're healed" 😳 don't think all LMTs are like this lol
anytime there is a critical part, the camera moves off
I don’t at all blame you for drinking diet soda during fast. I sometimes do the same as it helps cravings.
You are not truly fasting aspartame breaks fast insulin spike
@@ricardosanu5467 I fast to burn calories. Idc if my fast technically breaks. The calories burned will be no different than if I drink water because it’s zero calories (well technically, it’s 0.5 calories). Calories in, calories out. And either way, what you said isn’t true 😂 Artificial sweeteners have zero impact on blood sugar or insulin
@@owenklein1917 listen to what you said you basically said lab made sweeteners Don’t raise blood sugar 🤦♂️
@@ricardosanu5467 yeah they don’t idiot
@@ricardosanu5467 just do basic research you freaking idiot
Having a hard time getting the plastic ring off that holds the headlight. I can touch it but can't grip it to turn it. Is there a trick to it?
thanks for your help man, i got the same issue on a BX2360 , 2012, and will try your fix....great video
Dr Berg reckons its not enough fat in the diet? That coukd definitely be me, what do others think? Im gonna up my fat intake and see if it helps anyway 🙏🙏🙏
When I went Keto back in August last year, and I've done it before, but this time I'm giving it 110%, I felt amazing at first. Almost too happy, I was so hyper happy, it was great. But oh boy has that changed recently. I'm an angry angry person, and I've been getting cranky at stoopid people, especially co-workers! I even was at the point of quitting my job, I was so over people! Help! 🙏🙏🙏
You had diet sodas ???
Where are you now.. hello
Thanks. Time to do the wife's '15 OB, so now we'll hit Prime, then spend five minutes in the garage in two days!
Thanks so much for this video! You saved me a lot of time - I struggled for about 20 minutes with the front wipers. With your video the rear wiper took me three minutes to replace. I have a 2012 Outback and your parts were the same as mine. I got my replacement blade at a local auto parts shop. Thanks!
Manual says to season the cold smoker WITHOUT wood for 1 hour
Thank you so much! this worked great and the autozone boys are gagged
I’m glad it helped!
So why have i pnly had one firm poo on 7 days of water fasting? I also feel loads of rumbling in mt stomach, i know theres like a months worth of shit that needs to come out but it just wont and its causing horrible gas and bloating
Don't suppose you have an updated code?
I’ll check with the manufacturer.
How is it holding up? Still runing strong?
Yes, we use it every few days to restock our freezer.
amazing video!! straight and to the point explained very well for someone like me who doesn't know much about cars
I’m glad it helped!
About to give this a go for my friends car! Hope it works 🤞 His is the passenger side
Hope it worked!
is it necessary to take B vitamins complex during the fasting period ? I'm in my 7th day
I still took my vitamins. I can’t tell you what’s absolutely necessary though.
It’s perfect for me
We use it all the time.
I did an lp conversion, and now while drying a load, the flame cycles on and off. Is this because propane burns hotter and the thermostat is doing its job? Anybody have similar a similar experience with this behavior after the conversion? Thanks!
Maybe! The propane does seem to be hotter!
Flame is almost completely blue and does the roaring others have mentioned. Thanks for the reply! @@KetoKevin
Thank you!!
My pleasure!
i can almost grantee that a continuous monitor would show over 4 days how your glucose will spike 10 points once every time you lose 10 points and wont steadily decline until 70mg/dL. those spikes are what cause you to crave food and lose electrolytes.
I’m sure! I moved across the country and things have been hectic but I finally got the will power to stick to my low carb again! Hopefully it helps me get to a point without so many cravings:)